I try to be fairly open about my mental health, and I’ve written posts on here before about certain books that have helped me. While reading Bellevue Square I cried in public quite a bit, and then sobbed uncontrollably when my book club discussed it. Eleanor Oliphant is Completely Fine also tore my heart into pieces because I related to the main character so much. I even have a bookish tattoo that helps me stay grounded during panic attacks.
So when I had the opportunity to read and review a copy of Matt Haig’s Notes on a Nervous Planet, I was both excited and nervous. I knew that this author had written on mental health before, and was looking forward to a fresh, new perspective, but was also worried about what exactly this book would say.